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I may pop in a Stephen King movie if I'm not in the climate to look at. Television is not a simple method to subside for sleep. The light from your screen actually makes your internal clock think that it is time to stay wake up. It's human instinct. When the sun comes up and hits us, overall body respond by decreasing melatonin levels within blood stream. Melatonin is a hormone in which produces us sleepy and regulates our sleep cycle. My sleep cycle is dysfunctional anyway, so Stephen King movies do not bother me within. In fact after watching half any kind of Stephen King movie Discovered myself very relaxed.