Benefits of Milk

[Kevin123]

Milk is very bneficial for the health. Here are some benefits of the milk listed below
1- Milk is very important for age groups and it should be included in our daily diet plan.
2- Milk is rcih in calcium and it helps in making bones strong.
3- Milk is very good for the healthy and strong teeth.
4- Milk prevent from diabetes.
5- Milk prevent from certain types of cancer.
I hope now you will add milk in your daily diet.

 

[Anon]

And what if you have lactose intolerence?

 

[Astellaz]

What is lactose intolerance?

 

[Silent Hunter]

Lactose intolerance is the inability to digest and metabolize lactose, a sugar found in milk

(i hope i am correct...but anybody correct me if i am wrong cuz i am not a biology student)

 

[JacksonCurtis]

Good post dude..started drinking it...

 

[Astellaz]

Lactose intolerance is the inability to digest and metabolize lactose, a sugar found in milk

(i hope i am correct...but anybody correct me if i am wrong cuz i am not a biology student)

Thnx....wow I cant bliev I never learnt that in biology....

 

[georgedepp]

Here are benefits of milk:
1. Its full of calcium.
2. It has protein and fat.
3. It is very necessary for instant energy.
4. Lactose sugar is good for digestion.

 

[Astellaz]

Here are benefits of milk:
1. Its full of calcium.
2. It has protein and fat.
3. It is very necessary for instant energy.
4. Lactose sugar is good for digestion.

It has fat?????????????/!!!!!!!!!!!!! oh no!!!!!

 

[Minato112]

Well it do contain fat but It has many other benefits

 

[Iridescent]

It has fat?????????????/!!!!!!!!!!!!! oh no!!!!!

Drinking skimmed milk is a solution to fat problem.

 

[Astellaz]

Drinking skimmed milk is a solution to fat problem.

But I was drinkin normal milk all this while...nd Im used to its taste... :'(
nd @ minato112.... yh there r other benefits... but still

 

[Minato112]

But I was drinkin normal milk all this while...nd Im used to its taste... :'(
nd @ minato112.... yh there r other benefits... but still

Don't wrry, The fat in milk harbors the fat soluble vitamins like Vitamin A and D. Vitamin A is very important for the immune system and therefore helps prevent poor vision and blindness

 

[Astellaz]

Don't wrry, The fat in milk harbors the fat soluble vitamins like Vitamin A and D. Vitamin A is very important for the immune system and therefore helps prevent poor vision and blindness[/quote/]
wow u know a lot about milk Minato112...are you also a milk fan like me??

 

[Minato112]

Yup Cuz its essential

 

[Alfred Rebon]

Milk is best for many reasons. It is good for making bones and muscles strong. Milk is also beneficial for skin. Thanks everyone for sharing the benefits of milk.

 

[Minato112]

 

[Astellaz]

Yup Cuz its essential

High five dude!!!

 

[Alfred Rebon]

Milk is best for health. It has lot of benefits. It makes our body,muscles and bones strong. It is also good for skin and beauty. It is good to drink milk daily.

 

[..sacrifice4Revenge..]

Lol topic

 

[TheDealer]

heheh