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100-80 * 
more coming up ahead. don't u sleep dude!
more coming up ahead. don't u sleep dude! -
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Yes boss!100-80 *
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Shabaash Keep up the good workYes boss!
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3 cups of tea a day keep heart attacks, diabetes away
Last Updated On 30 March,2012 About2 minutes ago
Study has revealed that drinking three cups of tea may protect against heart attacks and diabetes.
Over the years, experts have discovered that drinking at least three cups of tea may protect against heart attacks and diabetes. A review showed that regular drinking of black tea, with or without milk could reduce the risk of heart problems by cutting levels of bad cholesterol and blood sugar.
The experts said the benefits of tea are largely due to the flavonoid content- antioxidant ingredients that counteract cardiovascular disease. One cup of tea provides 150-200mg of flavonoids and it is the best source of antioxidant in the nation’s diet.
In terms of delivery of antioxidants, two cups of tea is equivalent to five portions of vegetables. These flavonoids found in tea are thought to control inflammation, reduce excess blood clotting promote blood vessel function and limit furring up of the arteries.
Over the years, experts have discovered that drinking at least three cups of tea may protect against heart attacks and diabetes. A review showed that regular drinking of black tea, with or without milk could reduce the risk of heart problems by cutting levels of bad cholesterol and blood sugar.
The experts said the benefits of tea are largely due to the flavonoid content- antioxidant ingredients that counteract cardiovascular disease. One cup of tea provides 150-200mg of flavonoids and it is the best source of antioxidant in the nation’s diet.
In terms of delivery of antioxidants, two cups of tea is equivalent to five portions of vegetables. These flavonoids found in tea are thought to control inflammation, reduce excess blood clotting promote blood vessel function and limit furring up of the arteries.