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Simple Diet is effective

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I am sure that every person wants to loss weight and wants to look smart and fit all the time. I have some great diet ideas for you people specially for those who needs to loss weight.
Fruits
Vegetables
These are best diet food and are most effective diet food ever. Try to eat these food for weight loss. Send me your suggestions about these food.
 
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I have also got some advice try the diet of of OUR HOLY PROPHET PBUH:)... THE MOST EFFECTIVE DIET PLAN EVER.. ONE COULD TRY...:)
 
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Well, i dont need Weight Loss Foods.
But some really good foods that make your muscles big are proteins such as Eggs, Meat.. and all that!
 
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