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  1. M

    The Hunger Games: Catching Fire Reaction Thread

    The books will obviously always be liked more than the film cos they designed a feeling of atmosphere and atmosphere for the visitors so we know EXACTLY what Panem is about. Looking at the trailer, I can say that Capturing Flame is probably better than THG, but it can't ever be as excellent as...
  2. M

    Who shall enter Jannah?

    I hope everyone will enter. ask a doctor | ask a doctor a question | ask a doctor chat | ask a doctor chat live | ask a doctor for live chat online
  3. M

    New Member :)

    My name is Mark and I am new to this board this is my first post to this board and I want to make some interesting discussions for this . I hope that it would be really good for me to be on this board and I can enhance my knowledge. Thank you and regards. ask a doctor | ask a doctor a question...
  4. M

    Cardio exercises

    There are so many cardio exercises but i think these are most effective and useful exercises specially for weight loss. Jogging Cycling Walking Running Swimming Jumping rope Yoga Push ups.
  5. M

    Football/Soccer anyone?

    I am a great lover of football because i am playing this game from my childhood. This is my most favorite sport activity because it is good for fitness and physical health.
  6. M

    gym nerd:)

    I just want to say one thing that gym is best place for workout so it is good for everyone to join a gym. I am a personal trainer so if someone needs any information then visit our site and contact with us.
  7. M

    Simple Diet is effective

    I am sure that every person wants to loss weight and wants to look smart and fit all the time. I have some great diet ideas for you people specially for those who needs to loss weight. Fruits Vegetables These are best diet food and are most effective diet food ever. Try to eat these food for...
  8. M

    Hey Everyone... :)

    Hello everyone. I am Mark and this is my first post. I am working as a personal trainer in a gym. I am here to discuss and share about fitness information and ideas. I hope that all of you people will welcome me.
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