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Fun stress relief activites for students

Thread starter MehreenSaeed
Start date Oct 14, 2020

Oct 14, 2020

MehreenSaeed

Deep Breathing Exercise (Belly Breathing)
Progressive Relaxation (Deep Muscle Relaxation)
Simple Meditation
Visual Imagery
Peer Sharing (Co-listening)
Animal Charades (Physical Activity)
Silent Ball (Physical Activity)
Paper Mosaics (Art Activity) Flower, Elephant ,Butterfly

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